ALL AGES
ALL DISTANCES
ALL ABILITIES
Northern Beaches (Sydney) Triathlon Coaching
ABOUT US Northern Beaches (Sydney) Triathlon Coaching
MM Coaching offers athletes a full range of triathlon coaching with a training program which caters for athletes of all abilities.
Every athlete performs and achieves differently which needs to be addressed with a customised training program and personalised training sessions. We take a personalised approach and offer a range of triathlon coaching and training sessions to achieve your personal goals.
Grant now lives on the Northern Beaches, (Sydney, NSW) coaching athletes face to face as well as athletes around Australia.
Our triathlon coaching programs are designed to guide each athlete through specific training phases and peak for your selected races and goals.
Your triathlon training program is made available through our online portal which enables:
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Daily individualised training sessions with structure and targeted training zones
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An online training diary
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Progress monitoring from your triathlon coach
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Ability to upload training data from Garmin
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Real time access to your training program via the internet or smart phone apps
SERVICES
ADULT TRAINING
This is for anyone who wants to have a go and strive to improve across all disciplines. If you are new to the sport or have been doing it for years and want that little extra edge then this is for you. At MM Coaching we are serious about our sport but we also enjoy a good time and what better way to do it than by swimming, cycling and running with people who share your passion. It does not matter if you would like to complete your first or tenth ironman, even if it is to race your first local triathlon, we can help.
JUNIOR TRAINING
MM Coaching has a strong junior presents in both South Australia and Australia. The junior program has been running since MM was first founded in 2013. The program is about promoting skill development, providing knowledge and encourage participation in the sport of triathlon. We have had great success along the way producing state and national champions. Since 2013 we have had 9 national junior podium medals and 2 national championships.
PARATRIATHLON TRAINING
MM Coaching introduced a para-sport program in late 2015. This is an inclusive program that allows athletes with an impairment to train and compete in sport. We have had large success including a World Championship Silver medal, 1 National Championship and 4 National silver medals to the list. Scott Crowley (Paratriathlon) also placed 5th at the 2018 Gold Coast Commonwealth Games.
ABOUT THE COACH
Grant Melzer
Grant Melzer, Head Triathlon Coach, is accredited as a Level 2 Performance Triathlon Coach by Triathlon Australia. Grant is also a certified level 1 Strength and Conditioning Coach. He has also studied a Bachelor of Sports Management (University of Canberra) as well as a Master of Business Administration (MBA) - Finance Major.
Grant has had a range of success with athletes of all ages and all abilities. Grant has coached a number of athletes to Triathlon and Duathlon World Championships, as well as the 2018 Commonwealth Games, Gold Coast, where MM athlete Scott Crowley finished 5th. Grant has also coached many athletes to qualify for Ironman 70.3 World Championships and Ironman World Championships, Kona, Hawaii. Since starting a junior program in Adelaide during 2014, MM Junior athletes have achieved three national junior titles, a silver World Championship medal as well as many national and state medals.
Grant has been racing since a young teenager, now with years of knowledge about triathlon as an athlete and now as a coach. Grant has well established himself in the triathlon community as an ex professional triathlete.
Some of Grants triathlon performances include:
* 2012 and 2013 Triathlon Australian Champion - AG Olympic Distance
* 2012 Triathlon World Champion - AG Olympic Distance - Auckland
* 2nd USM Geelong Open Olympic Distance Triathlon - 2013 - 1:59:34
* 3rd USM Mooloolaba Open Olympic Distance Triathlon - 2013 - 1:58:54
* Best Ironman 70.3 - Cairns 2015 - 4:45hr
Grant is a wealth of knowledge across all forms of Triathlon. If it wasn't for Grant's support and coaching over the years, I would not have reached the achievements I have. I have been lucky enough to work with Grant for over 5 years both face to face and online coaching.
Declan Gillard-Martin
MM Coaching has supported me from a beginner in the sport through to competing at the 2018 Commonwealth Games. Grant's approach to coaching allows you to get the most out of the sport along with a balanced family life. Highly recommended for any athlete, no matter your ability.
Scott Crowley
